Increasing Intensity

240p: Download MP4 (240p, AV1, 48.5 MB) or MP4 (240p, h264, 62.29 MB)
360p: Download MP4 (360p, AV1, 67.3 MB) or MP4 (360p, h264, 117.18 MB)
480p: Download MP4 (480p, AV1, 99.65 MB) or MP4 (480p, h264, 225.88 MB)
720p: Download MP4 (720p, AV1, 277.34 MB) or MP4 (720p, h264, 640.18 MB)
1080p: Download MP4 (1080p, AV1, 403.49 MB) or MP4 (1080p, h264, 1047.3 MB)