Home Workout Routine

240p: Download MP4 (240p, AV1, 89.88 MB) or MP4 (240p, h264, 116.64 MB)
360p: Download MP4 (360p, AV1, 129.69 MB) or MP4 (360p, h264, 219.02 MB)
480p: Download MP4 (480p, AV1, 188.14 MB) or MP4 (480p, h264, 421.74 MB)
720p: Download MP4 (720p, AV1, 499.68 MB) or MP4 (720p, h264, 1196.96 MB)
1080p: Download MP4 (1080p, AV1, 712.37 MB) or MP4 (1080p, h264, 1959.95 MB)