Yes Yes

240p: Download MP4 (240p, AV1, 4.31 MB) or MP4 (240p, h264, 5.13 MB)
360p: Download MP4 (360p, AV1, 6.16 MB) or MP4 (360p, h264, 9.45 MB)
480p: Download MP4 (480p, AV1, 9.37 MB) or MP4 (480p, h264, 18.25 MB)
720p: Download MP4 (720p, AV1, 22.76 MB) or MP4 (720p, h264, 51.48 MB)
1080p: Download MP4 (1080p, AV1, 31.52 MB) or MP4 (1080p, h264, 84.32 MB)