Yes Yes

240p: Download MP4 (240p, AV1, 24.55 MB) or MP4 (240p, h264, 32.9 MB)
360p: Download MP4 (360p, AV1, 34.18 MB) or MP4 (360p, h264, 61.8 MB)
480p: Download MP4 (480p, AV1, 49.03 MB) or MP4 (480p, h264, 118.98 MB)
720p: Download MP4 (720p, AV1, 150.35 MB) or MP4 (720p, h264, 338.13 MB)
1080p: Download MP4 (1080p, AV1, 240.81 MB) or MP4 (1080p, h264, 553.25 MB)