Yes Yes

240p: Download MP4 (240p, AV1, 5.19 MB) or MP4 (240p, h264, 6.2 MB)
360p: Download MP4 (360p, AV1, 7.51 MB) or MP4 (360p, h264, 11.64 MB)
480p: Download MP4 (480p, AV1, 11.81 MB) or MP4 (480p, h264, 22.42 MB)
720p: Download MP4 (720p, AV1, 29.56 MB) or MP4 (720p, h264, 63.56 MB)
1080p: Download MP4 (1080p, AV1, 40.72 MB) or MP4 (1080p, h264, 104.26 MB)